In this episode, Brian Aucoin interviews Shaun Tinney, the author of Practice Everything. They discuss the concept of practice, the power of small steps, and the importance of being present. Shaun also shares insights into his upcoming book, The Practice Gap, and the practical framework it offers for moving through resistance.

Takeaways

• Practice is about conscious effort and shaping oneself through intentional actions.
• Small, consistent steps lead to progress and success.

Chapters

• 00:00 Introduction to Practice Everything
• 01:00 Defining Practice and Conscious Effort
• 03:26 The Power of Small Steps
• 08:07 Moving Through Resistance
• 10:24 The Practice Gap and Practical Framework
• 13:28 The Superpower of Analogies
• 15:00 The Journey of Writing and Practice